Serves 6
Ingredients:
3 tablespoon olive oil
2 large brown onions, chopped
5 cloves garlic
½ teaspoon cumin seeds
1kg carrots, cut into slices
1.5 litres water
1 packet sour cream
1 tablespoon parsley, chopped
Salt and pepper to taste
Method:
- Heat up a saucepan with oil. Sweat onions and garlic.
- Add cumin seeds followed by carrots and water. Season.
- Cook until carrots become soft.
- Puree and serve with sour cream and parsley.
hey try this soup,
Ingredients
* 1 stick leek
* 1 kilo potato
* 3 litres vegetable stock
* 1 teaspoon salt
* 1 teaspoon pepper
* 1 teaspoon thyme
* 100 millilitres white wine
* 6 cloves crushed garlic
* 1 tablespoon olive oil
Instructions
Put olive oil into pot and heat up, slice leek and crush garlic then add to pot. Fry off until tender. Add seasoning and thyme and cook for 30 seconds. Add white wine and cook until the alcohol is cooked off. Peel and cut potatoes into 2cm pieces and add to the pot. Add vegetable stock and cook for 60 minutes so that all the flavours are infused and the vegetables are tender. Use a stick mier to blend the soup until it is nice and creamy. Check seasoning and serve hot.