Serves 4-6
Ingredients:
1 (750g) pomfret
2 small onions, thinly sliced
30g green peas
½ cucumber, diced
1 small carrot, diced & parboiled
2 chillies, sliced
½ cup (60g) tapioca flour
cooking oil for deep frying
Seasoning:
1 tsp salt
1 tsp sugar
1 egg white
3 tbsp cornflour
3 tbsp water
a little pepper
Sauce:
4 tbsp tomato sauce
½ tbsp chilli sauce
1½ tbsp light soya sauce
1½ tbsp vinegar
4 tbsp sugar
1 tsp salt
1 tbsp cornflour & 2 tbsp water, mixed until smooth
Method:
- Scale and clean fish. Slice into fillets. Discard the centre bone but reserve the head, tail and fins. Make criss-cross cuts across fish fillets but do not cut right through.
- Mix well seasoning ingredients. Rub over fish fillets, head, tail and fins and season for 15 minutes.
- Combine sauce ingredients. Leave aside.
- Heat cooking oil for deep frying. Coat fish with tapioca flour and deep fry until golden brown. Remove to serving dish.
- Remove oil leaving about 2 tablespoons in the pan. Fry onions until soft. Add green peas, cucumber, carrots and chillies and stir-fry for 3-5 minutes.
- Put in sauce mixture and bring to the boil.
- Pour sauce over fish and serve hot.
0 comments
Post a Comment