Garlic Prawns in Chilli Sauce

Serves 4


Ingredients:

1kg raw king prawns
2 cloves garlic, crushed
2 tbsp peanut oil
3 tsp grated fresh ginger
1 stick celery, diced
1 red pepper (capsicum), seeded and diced
1 tbsp sweet chilli sauce
1 tbsp hoisin sauce
2 tbsp lime juice
1 tsp sugar


Method:

• Peel and devein the prawns, leaving the tails intact. Place the prawns in a non-metallic bowl and mix in the garlic. Set aside. 
• Heat a wok and add 1 tablespoon oil. Add the ginger, celery and red pepper and cook until softened. Remove from the wok. Heat the remaining tablespoon oil and add the prawns. Cook over high heat until bright pink and cooked through. Spoon the celery and red pepper mixture back into the wok with the prawns and add the chilli sauce, hoisin sauce, lime juice and sugar. Season to taste with black pepper. Heat through for a minute or so then serve with steamed rice. 

Nutrition per serve:
Protein 25g
Fat 10g
Carbohydrate 5g
Dietary Fibre 2g
Cholesterol 185mg
980 kj (235 cal)